SportKompas I Do

Overview

The SportKompas I-DO test set consists of the following tests:

Tests by category

Anthropometrics

• Body Height
• Body Weight

Flexibility

• Shoulder Flexibility
• Sit and Reach

Strength

• Standing Broad jump
• Knee Push-Ups
• Curl-Ups

Balance

• Balance Beam

Coordination

• Balance Beam
• Jumping Sideways
• Moving Sideways
• Eye-hand Coordination
• Shuttle Throw

Speed

• Shuttle Run

Endurance

• Endurance Shuttle Run

Manual entry form

Word version

Manual form I DO.docx

Pdf version